At Crawford Family Chiropractic in Kingston, TN, Onieta, TN, and Jamestown, TN, back pain is one of the most common conditions we treat. When most patients experience our chiropractic care, they report improved symptoms and even complete healing after a few sessions. But how do we treat back pain? Do we use medication and surgery? If you are interested in how we treat back pain, keep reading.

Causes of Back Pain?

Before going into back pain remedies, what causes back pain in the first place? Here are the reasons your back could be in pain:

• Injury
• Heavy lifting
• Poor posture
• Osteoarthritis
• Sciatica
• Herniated disc
• Spinal stenosis
• Scoliosis

If you have back pain that lasts for more than a few days, it may be a good idea to book an appointment with a chiropractor on our team.

Back Pain Remedies

How does a chiropractor on our team treat back pain? After a proper diagnosis, we may use one or a combination of the below natural remedies:

• Spinal adjustment: Aligning your spine helps remove the things that impede the optimal functioning of the nervous system. Plus, spinal adjustments help trigger your body’s self-healing mechanism, helping to provide pain relief.
• Lifestyle advice: If your occupation is the cause of your back pain, we may recommend proper posture when lifting weights and sitting. Besides, if an unhealthy weight is the cause of your back pain, we will help you maintain a healthy weight.
• Corrective exercises: Simple exercises at the comfort of your home or office strengthen your back muscles against future injuries. Moreover, stretching exercise help improve mobility and help reduce pain.

Seek Chiropractic Care for Back Pain Treatment

Want help in overcoming your back pain? Chiropractic care is an excellent option because we help treat the root cause of your pain for long-lasting solutions. For back pain treatment in (865) 248-8167 Kingston, TN, (423) 569-8931 Oneida, TN, (931) 879-8931 Jamestown, TN, and the surrounding areas, book an appointment with us at Crawford Family Chiropractic. Call us.