• Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.

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Locations

Crossville Map

Crossville Office Hours

Monday
7:00 am - 6:00 pm
Tuesday
8:00 am - 11:30 am 2:00 pm - 5:00 pm
Wednesday
7:00 am - 5:00 pm
Thursday
8:00 am - 11:30 am 2:00 pm - 6:00 pm
Friday
7:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Jamestown Map

Jamestown Office Hours

Monday
7:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
7:00 am - 6:00 pm
Friday
7:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed

Kingston Map

Kingston Office Hours

Monday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Tuesday
11:00 am - 1:00 pm 2:00 pm - 7:00 pm
Wednesday
8:00 am - 11:00 am 1:00 pm - 5:00 pm
Thursday
10:00 am - 12:00 pm 2:00 pm - 7:00 pm
Friday
9:00 am - 1:00 pm 2:30 pm - 5:30 pm
Saturday
Closed
Sunday
Closed