How Crawford Family Chiropractic Can Help Your Sports Injury
Sports injuries are common, and they can be sudden and debilitating, whether you play for fun or competitively. At Crawford Family Chiropractic, our team knows how important it is to get immediate attention for a sports injury so you can heal correctly and efficiently. If you’re looking for high-quality chiropractic care in the Upper Cumberland area, we’re here to help with four convenient locations, serving Crossville, Jamestown, Kingston, and Oneida, TN.
What Is a Sports Injury?
Any sport a person plays can cause injury. These sports injuries can be minor aches and soreness or severe pain and broken bones. Stretching and training help prevent most sports injuries, but unfortunately, an injury can still occur. These injuries can affect a person’s performance, and it is critical to get the proper help to bring the body back to 100 percent.
Common sports injuries include:
- sprained ankle
- pulled muscles
- slipped disc in the back
- joint pain
How Does Chiropractic Care Help?
There are several ways chiropractic care can help a person, depending on the injury. Some people mistakenly think chiropractors only deal with back injuries. However, chiropractors provide whole-body care to their patients.
Your chiropractor will use state-of-the-art equipment to slowly and gently realign your bones and loosen and alleviate sore muscles with massage. Chiropractic care is a therapeutic remedy that helps keep the skeletal system properly aligned and muscles working correctly. Chiropractors use all-natural and non-invasive care that helps keep the body in tip-top shape.
Some Treatments That Help Sports Injuries
Some of the most common and effective treatments have been used for decades—and are now combined with the latest technology. The techniques used today are not as swift and harsh as in the past. Advanced technology slowly puts the joints and bones into place over several sessions and targets the exact location that needs adjustment. Massage and rolling tables that align the skeletal system may also be used. Your chiropractor will work with you to create an individualized treatment plan that meets your unique needs.
Other Ways Chiropractors Help Patients
Because chiropractors are focused on whole-body health, they also offer nutritional advice and stress-relieving techniques to their patients. Proper nutrition helps with sleeping habits and stress, and keeps the body fit for playing sports. Relaxation techniques can help reduce stress and improve focus. Chiropractors know how far each individual can go with training, and they can create a plan for the patient to train and exercise without getting hurt.
We Are Here for You
If you live in the Upper Cumberland, Tennessee area, we have four convenient office locations to serve your needs. If you are looking for a “chiropractor near me,” check out our website for more information.
If you’re ready to schedule your appointment and get on the road to healing, call one of our locations today at: (931) 456-8880 (Crossville), (931) 879-8931 (Jamestown), (865) 248-8167 (Kingston), or (423) 569-8931 (Oneida).