Stretching and strengthening exercises can increase flexibility, create joint stability, improve posture or decrease pain, so they are often part of a chiropractic treatment plan.
Read moreArticles
-
Stretching and Strengthening Exercises
Category: Therapies And Techniques
-
Trigger Point Therapy
Category: Therapies And Techniques
Trigger point therapy entails putting pressure on “trigger points,” or tender nodules found in the muscle, to release tension, relieve pain and correct dysfunction of a muscle.
Read more -
Spinal Manipulation/Adjustment
Category: Therapies And Techniques
Spinal manipulation (adjustment) is the main form of treatment performed by chiropractors. There are many adjustment techniques, and all have the goal of relieving pressure on joints, reducing inflammation and improving nerve function.
Read more
Office Hours
Crossville Office Hours
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
7:00 am - 5:00 pm
Thursday
7:00 am - 5:00 pm
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed
Jamestown Office Hours
Monday
8:00 am - 5:00 pm
Tuesday
7:00 am - 4:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 5:00 pm
Friday
7:00 am - 4:00 pm
Saturday
Closed
Sunday
Closed
Kingston Office Hours
Monday
Closed
Tuesday
10:00 am - 6:00 pm
Wednesday
Closed
Thursday
10:00 am - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Oneida Office Hours
Monday
9:00 am - 6:00 pm
Tuesday
8:00 am - 1:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
9:00 am - 6:00 pm
Friday
8:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed