Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Locations

Crossville Map

Office Hours

Crossville Office Hours

Monday
7:00 am - 6:00 pm
Tuesday
8:00 am - 11:30 am 2:00 pm - 5:00 pm
Wednesday
7:00 am - 5:00 pm
Thursday
8:00 am - 11:30 am 2:00 pm - 6:00 pm
Friday
7:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Jamestown Map

Jamestown Office Hours

Monday
7:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
7:00 am - 6:00 pm
Friday
7:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed

Kingston Map

Kingston Office Hours

Monday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Tuesday
11:00 am - 1:00 pm 2:00 pm - 7:00 pm
Wednesday
8:00 am - 11:00 am 1:00 pm - 5:00 pm
Thursday
10:00 am - 12:00 pm 2:00 pm - 7:00 pm
Friday
9:00 am - 1:00 pm 2:30 pm - 5:30 pm
Saturday
Closed
Sunday
Closed

Oneida Map

Oneida Office Hours

Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed