• A Day in the Life of a Working Mom

    Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows. Sandy reached over and pressed the snooze button in an attempt

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  • Secrets of Adding Exercise to Your Life

    Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us. Friends who just started taking their first yoga class and aren't really experts tell us. Celebrities tell us. Kid stars on Disney Channel tell us. Now even local television

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  • Can Work Be Relaxing?

    Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we're in customer service, there's always a seemingly never-ending stream of customers with an abundance of problems that need to be handled yesterday. If we work in an office, office

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Locations

Crossville Map

Office Hours

Crossville Office Hours

Monday
7:00 am - 6:00 pm
Tuesday
8:00 am - 11:30 am 2:00 pm - 5:00 pm
Wednesday
7:00 am - 5:00 pm
Thursday
8:00 am - 11:30 am 2:00 pm - 6:00 pm
Friday
7:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Jamestown Map

Jamestown Office Hours

Monday
7:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
7:00 am - 6:00 pm
Friday
7:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed

Kingston Map

Kingston Office Hours

Monday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Tuesday
11:00 am - 1:00 pm 2:00 pm - 7:00 pm
Wednesday
8:00 am - 11:00 am 1:00 pm - 5:00 pm
Thursday
10:00 am - 12:00 pm 2:00 pm - 7:00 pm
Friday
9:00 am - 1:00 pm 2:30 pm - 5:30 pm
Saturday
Closed
Sunday
Closed

Oneida Map

Oneida Office Hours

Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed