Crossville

(931) 456-8880

Jamestown

(931) 879-8931

Kingston

(865) 248-8167

Livingston

(931) 823-8931

Crossville:
(931) 456-8880

Jamestown:
(931) 879-8931

Kingston:
(865) 248-8167

Oneida:
(423) 569-8931

Livingston:
(931) 823-8931

  • The Power of Cross-Training

    Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exercise program. Whether you're a 14-year-old just starting out on your first fitness program, or whether you're

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  • The Home Stretch

    Thanks to effective public health campaigns regarding healthy lifestyle choices, many people have incorporated regular, vigorous exercise, a nutritious diet, and getting sufficient rest in their daily routines. For many people, an additional important component of a healthy lifestyle is regular stretching. Regular

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  • Swinging for the Fences

    Game-changing plays in any sport and at any level are tremendously exciting. Whether we're watching Pop Warner football, middle school recreational soccer, high school basketball, or Major League Baseball, an extraordinary athletic play makes us stand up and cheer. If our team takes the lead as a result,

    Read more

Locations

Crossville Map

Phone: (931) 456-8880
Email: [email protected]


Office Hours

Crossville Office Hours

Monday
7:00 am - 6:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
7:00 am - 5:00 pm
Thursday
7:00 am - 5:00 pm
Friday
7:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Jamestown

Phone: (931) 879-8931


Jamestown Office Hours

Monday
7:00 am - 6:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
7:00 am - 6:00 pm
Thursday
8:00 am - 5:00 pm
Friday
7:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed

Kingston

Phone: (865) 248-8167


Kingston Office Hours

Monday
8:00 am - 5:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
10:00 am - 6:00 pm
Friday
8:00 am - 2:00 pm
Saturday
Closed
Sunday
Closed

Oneida

Phone: (423) 569-8931


Oneida Office Hours

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 2:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 6:00 pm
Friday
8:00 am - 2:00 pm
Saturday
Closed
Sunday
Closed